Private video coaching sessions with certified trainers. Each workout is supervised in real time, ensuring proper form, pacing, and motivation. Sessions are tailored individually and can be adapted instantly to client feedback.

Custom fitness roadmaps designed for specific goals—weight loss, muscle building, post-injury recovery, or athletic performance. Plans include phased progression and flexibility for lifestyle changes.

Interactive group sessions with peers for motivation and community spirit. Small groups ensure personal attention while making fitness social and fun. Ideal for those seeking accountability with others.

Meal planning advice, portion control strategies, and healthy recipes. Coaches integrate nutrition into overall programs, ensuring diet supports goals and fits into real-life habits without strict restrictions.

Weekly check-ins, video reviews, and smart tracking with wearable integration. Trainers analyze data and adjust programs accordingly, making sure progress remains steady and measurable.

FitCoach also partners with companies to design wellness programs for employees. Group fitness challenges, guided sessions, and wellness workshops improve team health, productivity, and morale.